Mediterranean Diet Recipes & Cookbook

by Smith, M.; King, R.

• ISBN13: 9781461140443
• ISBN10: 1461140447
• Format: Paperback
• Copyright: 2011-05-05
• Publisher: Createspace Independent Pub

Summary

This book is about the very popular Mediterranean Diet. Inside you'll get our free Mediterranean Diet summary that explains the details of the diet and what you should expect while on the Mediterranean Diet. It also includes 50 hand-picked and delicious Mediterranean Diet recipes for your program.Note: This book has been edited and formatted for easy E-Reader and Kindle Navigation with an optimized and hyper-linked Table of Contents...Table of Contents:Mediterranean Diet SummaryMediterranean Diet Recipes: Banana Berry BeverageDairy Free Strawberry SmoothieYogurt and Honey Breakfast FruitFeta Garlic Sausage PattiesHerbed Vegetable OmeletShrimp and Zucchini OmeletArugula Tomato and Red Onion SaladCouscous Tomato and Cucumber SaladVegetable and Black Olive SaladGrilled Shrimp and Lime SaladParsley Veggie SaladMint and Bulgur SaladGrilled Lamb Dinner SaladTuna and Veggie SaladFresh Spinach and Red Pepper SaladMonkfish Soup with PastaLentil Broccoli and Carrot SoupHalibut Perch SoupMediterranean Chicken StewLightly Sauced Baked SalmonBroiled Salmon with VeggiesBaked Coconut CodBroiled Raisin TroutBaked Halibut SteaksChicken and Walnut Green BeansThree Pepper ChickenLemon Garlic TofuMulti Colored Stuffed PeppersRoasted Rosemary PortobelloGreen Beans and TomatoesLemon ZucchiniBalsamic Spinach with NutsCinnamon and Nut Topped OrangesRose Apple Side DishPears in Pomegranate SauceHerbed Rice and Brown LentilsCornmeal PolentaParmesan Walnut LinguineBasil Pesto FettuccineTuna PenneLemon ZucchiniBalsamic Spinach with NutsCinnamon and Nut Topped OrangesRose Apple Side DishPears in Pomegranate SauceHerbed Rice and Brown LentilsCornmeal PolentaParmesan Walnut LinguineBasil Pesto FettuccineTuna PenneWhole Wheat Eggplant PizzaVeggie Tortilla WrapsGarlic Topped SpaghettiToasted Hazelnut CookiesFruit and Nut Snack MixEggplant and Cheese DipSaucy Apricot Pudding CakeBaked Cherry PuddingBaked Yogurt CheesecakeLady Finger Trifle DessertGet your copy of Mediterranean Diet Recipes & Cookbook -50 Mediterranean Diet Recipes + Our Free Mediterranean Diet Summary...and start reaching your weight loss goals today!