The Microbe Factor

by Shinya, Hiromi, M.D.

• ISBN13: 9780982290040
• ISBN10: 0982290047
• Format: Paperback
• Copyright: 2011-02-01
• Publisher: Millichap Books Llc

Summary

Prominent Japanese-American gastroenterologist Heromi Shinya shows you how to boost your innate immunity in this follow-up to his bestseller, The Enzyme Factor. Here he shows how cells protect and cleanse themselves and how we can turn the trillions of bacteria that live inside us to our benefit. Dr. Shinya also explains the truth about popular diets, what works and what doesn't and why.

Author Biography

Dr. Shinya also gives you the whole truth about popular diets-what works, what doesn't, and why-as he reveals his lifestyle recommendations-the Shinya Biozyme, the key to natural beauty and vibrant good health.

Table of Contents

Introduction: The Coming Health Revolution	p. 1
The Science Of Natural Immunity
A New View of the Human Body	p. 5
The War on Microbes	p. 11
Your Innate Immune System	p. 37
Our Big Experiment in Nutrition and Health	p. 61
The Shinya Biozyme
Rejuvenate on the Cellular Level	p. 75
The Shinya Little Fast	p. 81
The Four Groups of Nutrients in the Shinya Biozyme	p. 85
Gain Vitality from Plant Power	p. 107
Healthy Intestines Lead to Healthy Cells	p. 123
Practical Guide to Elevate Your Innate Immune Power	p. 133
Shinya Beauty Plan and Your Natural Weight	p. 135
Listen to the Voice of Your Body	p. 151
Appendix: Dr. Shinya's 7 Golden Keys for Good Health	p. 153
Glossary	p. 157
Index	p. 161
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