Mindful Coloring 45 Mantras to Color and Contemplate: A Mindfulness Coloring Book

by Chopra, Deepak

• ISBN13: 9780593580110
• ISBN10: 0593580117
• Format: Paperback
• Copyright: 2024-07-23
• Publisher: Clarkson Potter

Summary

Color your way to mindfulness with Mindful Coloring, an immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra.

The experience of coloring can be a powerful mindfulness tool, and Deepak Chopra’s Mindful Coloring offers a unique way to calm the mind. Each page features intricate mandalas to color paired with mantras that provide a point of focus so you can quiet your inner thoughts and bring peace to your heart. Once filled in, Mindful Coloring is a beautiful and personal tool for your ongoing mindfulness journey

Author Biography

Deepak Chopra, M.D., FACP, founder of the Chopra Foundation (a nonprofit entity for research on well-being and humanitarianism) and Chopra Global (a modern-day health company at the intersection of science and spirituality), is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books translated into forty-three languages, including numerous New York Times bestsellers. Time magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”