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9781470077457

The Mindful Journey

by
  • ISBN13:

    9781470077457

  • ISBN10:

    1470077450

  • Format: Paperback
  • Copyright: 2012-03-08
  • Publisher: Createspace Independent Pub

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Supplemental Materials

What is included with this book?

Summary

More than a coloring book for grown-ups; more than a sketch book to draw and doodle; more than a journal to express your thoughts and dreams. The Mindful Journey brings all three together in one fun book. Coloring is a creative way to meditate, relax and delve deeper into the innermost places of your heart. Creating allows you to express your feelings non-verbally, and journaling brings it all together to help you make sense of your thinking and clarify your dreams.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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