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9781590309667

The Mindful Way through Pregnancy Meditation, Yoga, and Journaling for Expectant Mothers

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  • ISBN13:

    9781590309667

  • ISBN10:

    1590309669

  • Edition: 1st
  • Format: Package
  • Copyright: 2012-09-11
  • Publisher: Shambhala

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Summary

Meditation, yoga, and journaling for expectant mothers.

Author Biography

Susan Piver is an author and meditation teacher whose books include New York Times best-seller The Hard Questions, How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. Trained in the Shambhala Buddhist lineage, she leads workshops and retreats around the country.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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