Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Foreword | p. ix |
Acknowledgments | p. xi |
Introduction to the New Edition | p. 1 |
The Science of Healing | p. 11 |
Getting Back in Control | p. 35 |
Breaking the Anxiety Cycle | p. 63 |
Mindfulness and the Discovery of the Self | p. 99 |
Mind Traps: Outwitting the Dirty Tricks Department of the Mind | p. 123 |
Reframing and Creative Imagination | p. 151 |
Healing the Emotions | p. 171 |
Sam's Story: Amazing Grace | p. 203 |
Epilogue: Putting It All Together: Twelve Brief Reminders | p. 223 |
Additional Reading | p. 231 |
Self-Assessment | p. 235 |
Index | p. 248 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.