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9781439559567

Mindless Eating : Why We Eat More Than We Think

by
  • ISBN13:

    9781439559567

  • ISBN10:

    1439559562

  • Edition: 1st
  • Format: Nonspecific Binding
  • Copyright: 2008-10-08
  • Publisher: Paw Prints
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Summary

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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