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9780312335823

NO More Heart Disease How Nitric Oxide Can Prevent--Even Reverse--Heart Disease and Strokes

by
  • ISBN13:

    9780312335823

  • ISBN10:

    0312335822

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2006-01-24
  • Publisher: St. Martin's Griffin

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Summary

Dr. Louis Ignarro discovered the molecule of cardiovascular healthNitric Oxide (NO)which is produced naturally by the human body and serves as a regulator of blood pressure to help prevent blood clots. The problem is that many people find this out too late, going through life without understanding that this all-important molecule is the difference between healthy living and a heart attack. With all the focus on new diets, Dr. Ignarros research is all the more vital. In an easy-to-follow planwhich discusses NO friendly foods and informs about supplements to stimulate NO productionhe lays out a regimen that age-proofs the cardiovascular system, keeping it clean and the blood vessels strong. The Say Yes to NO program allows readers to tap into the bodys own cardiovascular drug and discover that the littlest molecule can make a tremendous difference.

Author Biography

Dr. Louis J. Ignarro is a Distinguished Professor of Pharmacology at the UCLA School of Medicine. He has developed a supplement called Niteworks that is distributed by Herbalife. He won the Nobel Prize in Medicine in 1998 for his research on Nitric Oxide.

Table of Contents

ACKNOWLEDGMENTS xi
INTRODUCTION xiii
1. EUREKA!
My Personal Journey from A. Nobel to the Nobel
1(18)
2. YOUR CARDIOVASCULAR SYSTEM
An Owner's Manual
19(26)
3. THE SCIENCE OF NO
A Crash Course in the Incredible Powers of the Miracle Molecule
45(10)
4. NITRIC OXIDE'S ROLE IN THE FOUR ESSENTIAL BODILY PROCESSES
55(12)
5. SAY YES TO NO
My Three-Part Program for Cardiovascular Age-Proofing—An Overview
67(20)
6. SAY YES TO NO-BOOSTING SUPPLEMENTS
87(40)
7. SAY YES TO NO-BOOSTING NUTRITION
127(36)
8. SAY YES TO NO-BOOSTING FITNESS
163(26)
9. NEW MIRACLES AROUND THE CORNER
The NO Breakthrough Soars into the Future
189(18)
10. NITRIC OXIDE: SOME FINAL THOUGHTS 207(20)
RESOURCES 227(10)
INDEX 237

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