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9780306835582

Move. Think. Rest. Redefining Productivity & Our Relationship with Time

by Nixon, Dr. Natalie
  • ISBN13:

    9780306835582

  • ISBN10:

    0306835584

  • eBook ISBN(s):

    9780306835605

  • Format: Hardcover
  • Copyright: 2025-09-02
  • Publisher: Balance

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Summary

We’re experiencing a human revolution—not a tech revolution

Natalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity’s ROI for more inspired business results. In Move. Think. Rest. she reveals how the best organizations allow the personal and the professional to converge at strategic moments, which often come when we step away from our desks and phones. According to Nixon, it is this MTR framework (pronounced “motor”)—which allows us to make time for strategic thinking, prevent burnout, build leadership resilience and redefine performance for the Imagination Era.

Nixon’s MTR framework (Movement, Thought, and Rest) will change the way you work. And it will do so without demanding that you adhere to a rigid protocol or life-hack the liveliness out of your working hours. When you allow yourself to pause, unabashedly pay attention to your emotions, and allow your intuition to guide you, then you achieve fluency, ease, and even greater productivity. Move. Think. Rest. will help you shift the ways you work and live.

Author Biography

Known as the “creativity whisperer to the C-Suite,” Natalie Nixon, Ph.D. helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In 2021, her firm, Figure 8 Thinking, was named one of the top 20 women-led innovation firms by Core 77.  As a popular and increasingly in-demand keynote speaker, Natalie’s accessible advice on creativity, and the future of work and innovation has landed her on the “Top 50 Keynote Speakers In The World” list for 2022 by Real Leaders.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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