Naomi's Breakthrough Guide : 20 Choices to Transform Your Life

by Naomi Judd

• ISBN13: 9780743236621
• ISBN10: 0743236629
• Format: Hardcover
• Copyright: 2003-12-30
• Publisher: Simon & Schuster

Summary

A New York Times Bestseller Naomi Judd, mother of two talented daughters and an icon of the American heartland, is a survivor. How did a woman who struggled through so much and overcame a life-threatening illness, find the inner strength to persevere? As Naomi puts it: "A dead end is just a good place to turn around."

Table of Contents

Peace of Mind Is the Goal	p. 11
Change Your Mind, Change Your World	p. 27
Life Is a Series of Multiple-Choice Questions	p. 38
You Can Reverse Any Curse	p. 57
You Can Be Anything You Want, but First You Have to Understand What's Standing in Your Way	p. 77
Become a Detective and Investigate Your Past	p. 102
Personality: It's All Relative	p. 120
Know Forgiveness, Know Peace - No Forgiveness, No Peace	p. 135
Your Strengths and Passions Are the Essence of Your Happiness	p. 149
Intuition Is Your Secret Guidance System	p. 165
Risk Allows You to Become Who You Were Meant to Be	p. 181
You've Got to Love That Person in the Mirror	p. 200
You Become Whatever You Think About All Day	p. 221
Your Mind Is in Every Cell of Your Body	p. 246
Worry and Fear Are Dispensable Parasites on Your Brain	p. 269
Resign as General Manager of the Universe	p. 290
Find a New, Stronger Life Urge	p. 305
You and I May Not Have It All Together, but Together We Can Have It All	p. 322
Develop the Eight Characteristics of a Survivor Personality	p. 339
Love Heals the Giver as Well as the Receiver	p. 369
Parting Thoughts	p. 385
Acknowledgments	p. 389
Table of Contents provided by Ingram. All Rights Reserved.

Excerpts

Chapter 1: Peace of Mind Is the Goal Welcome to a fantastic voyage of self-discovery! Fasten your seat belt, because we're going to explore the greatest frontier: our inner space. We're going to take a good look at ourselves, the only place where we have the power to change. We're going to focus on twenty breakthrough choices. These hard-won discoveries transformed my life for the better. I believe they can help you become happier too. Choice #1 is PEACE OF MIND IS THE GOAL. That's the destination of this journey of self-awareness.If you know anything about me, you know that my life's taken a few unexpected curves and crashes along the way. But hey, at least I can say I took the scenic route! I'm living proof of the saying "That which doesn't kill us makes us stronger." But because of these experiences, I've discovered a lot about the body-mind-spirit connection. Understanding how these interact and impact health and happiness may surprise you.You may know that in 1964, at age eighteen, back in the small town of Ashland, Kentucky, I missed my high school graduation to give birth to Wynonna. Then, in my twenties, I had an unhappy first marriage. It did, however, produce my darling Ashley. The inevitable divorce forced me to become a single, working mom struggling alone with my two girls. Without skills or an education, I was relegated to minimum-wage jobs, like clerk, receptionist, and waitress. I even had to resort to welfare and food stamps. It was desperate and demeaning. So I put myself through college in my thirties and got an RN degree.In 1979, I took a giant risk chasing a preposterous dream. I arrived in Nashville in an old, beat-up car with two young, high-spirited girls in the backseat. At age thirty-seven, I turned Wy's and my preposterous fantasy of becoming recording artists into reality. In my forties and fifties, I've proven medical authorities wrong after they coldly handed me a death sentence because of hepatitis C.Today I'm radiantly healthy and happier than ever, and I'm using my restored energy to help others learn about themselves. Folks like you frequently come up to me on the street, in restaurants and airports, or at the grocery checkout counter and ask: how in the world have I survived all my broken-heart attacks, whacks, and setbacks? You wonder how my husband, Larry, and I have managed to stay in love since 1979. You wonder how Wynonna and Ashley have both achieved phenomenal success as artists -- and how in the world, despite everyone's hectic schedule, we maintain our all-important familial bond.It has been unbelievably frustrating for me not to have the time or the place to respond with answers to these questions and concerns, which are so obviously important to you and me. I've learned so much about how easy it is to make smarter choices and achieve greater peace of mind. That's why I'm both relieved and excited to have finally written this book for you.You know me only through the media, as I am now, so which is harder for you to imagine: (1) that I was once lonely, broke, aimless, and desperate, or (2) that you can discover your own latent talent, enjoy a happy marriage and family life, be financially secure, and even beat your disease?I hope you will learn more about your potential as I share with you just how I did it. I'm going to explain how I learned to make the choices that allowed me not only to survive but to thrive -- to be more happy, healthy, and content than I have ever been before. I've done it against great odds -- and I'm confident you can too.When I come to your neighborhood, I hope we can get together to discuss where the choices I describe in this book have led you emotionally, mentally, physically, and spiritually. Ideas get even stronger when shared.I thank God for my handicaps, for through them I've found myself, my work and my God. -- Helen KellerA Dead End Is Just a Good Place to Turn Aroun