9781284050257

NASM Essentials of Corrective Exercise Training (Book with Access Code)

by
  • ISBN13:

    9781284050257

  • ISBN10:

    1284050254

  • Edition: 1st
  • Format: Hardcover w/ Access Code
  • Copyright: 2013-07-09
  • Publisher: Jones & Bartlett Learning

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Supplemental Materials

What is included with this book?

Table of Contents

Chapter1 The Rationale for Corrective Exercise Training
Chapter2 Introduction to Human Movement Science
Chapter3 An Evidence-Based Approach to Understanding Human Movement Science
Chapter4 Health Risk Appraisal
Chapter5 Static Postural Assessment
Chapter6 Movement Assessments
Chapter7 Range of Motion Assessments
Chapter8 Strength Assessments
Chapter9 Inhibitory Techniques: Self-Myofascial Release
Chapter10 Lengthening Techniques
Chapter11 Activation and Integration Techniques
Chapter12 Corrective Strategies for Foot and Ankle Impairments
Chapter13 Corrective Strategies for Knee Impairments
Chapter14 Corrective Strategies for Lumbo-Pelvic-Hip Complex Impairments
Chapter15 Corrective Strategies for Shoulder, Elbow, and Wrist Impairments
Chapter16 Corrective Strategies for Crevical Spine Impairments

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