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9781569244579

The New Glucose Revolution Guide to Living Well with PCOS Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index

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  • ISBN13:

    9781569244579

  • ISBN10:

    156924457X

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2004-07-21
  • Publisher: Da Capo Lifelong Books
  • Purchase Benefits
List Price: $13.95

Summary

PCOSPolycystic Ovarian Syndromeis the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

Supplemental Materials

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