Introduction | p. 7 |
The Meaning of Food | p. 9 |
How Food Nourishes You | p. 20 |
Normal and Abnormal Eating | p. 41 |
Eating Disorders: Who Is Affected and Why? | p. 54 |
Body Image | p. 67 |
A Healthy Body Weight | p. 82 |
Anorexia Nervosa | p. 103 |
Bulimia Nervosa | p. 123 |
Binge Eating and Other Eating Disorders | p. 137 |
Appendix | |
Dietary Reference Intakes | p. 155 |
Healthy Body Weights | p. 162 |
BMI-for-Age Growth Charts | p. 164 |
Blood Values of Nutritional Relevance | p. 166 |
USD A's MyPyramid | p. 167 |
Glossary | p. 168 |
Bibliography | p. 175 |
Further Resources | p. 180 |
Picture Credits | p. 182 |
Index | p. 183 |
About the Authors | p. 190 |
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