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9780929661971

Nutrition and Weight Control for Longevity

by ; ;
  • ISBN13:

    9780929661971

  • ISBN10:

    0929661974

  • Format: Paperback
  • Copyright: 2004-02-01
  • Publisher: Medletter Assoc

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Summary

Johns Hopkins Univ., Baltimore, MD. Annual White Paper provides the latest findings on nutrition and disease prevention and offers practical guidance on how to enjoy a health-promoting diet and lose unwanted pounds. Discusses lowering cholesterol, food allergy, artificial sweeteners, and physical activity. Softcover.

Table of Contents

Nutrition
The Basics of Nutrition
1(2)
Fat
3(11)
Fiber
14(4)
Vitamins and Minerals
18(4)
B Vitamins: Folic Acid, Vitamin B6, and Vitamin B12
22(1)
Calcium and Vitamin D
23(7)
Sodium and Potassium
30(3)
Alcohol
33(1)
Antioxidants
34(7)
Phytochemicals
41(2)
Enhanced Foods
43(3)
Organic Foods
46(1)
Food Safety
47
Chart: Vitamins: Sources, Actions, and Benefits 20(8)
Chart: Minerals: Sources, Actions, and Benefits 28(20)
Weight Control
Metabolism
48(1)
Factors That Affect Body Weight
49(4)
Medical Consequences of Obesity
53(4)
Medical Evaluation of Weight
57(4)
Lifestyle Treatments for Weight Loss
61(12)
Medical and Surgical Treatments for Obesity
73(3)
Chart: Weight Loss Drugs 2004 76(6)
Glossary 82(3)
Health Information Organizations and Support Groups 85(1)
Leading Centers for Weight Control 85(1)
Selected Medical Journal Article 86

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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