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9781605254463

Nutrition & Wellness for Life

by
  • ISBN13:

    9781605254463

  • ISBN10:

    1605254460

  • Edition: 4th
  • Format: Hardcover
  • Copyright: 2011-04-25
  • Publisher: Goodheart-Willcox Pub

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Supplemental Materials

What is included with this book?

Summary

Nutrition and Wellness for Life stresses the importance of healthful eating and physical activity across the life span. The text explores how decisions affect wellness at various stages of life. Your students will learn the body's need for various nutrients may be greater at some stages of thelife cycle. Nutrition and Wellness for Life includes strategies for staying physically active and for meeting the special needs of the competitive athlete. The nutrition link to social and mental health is explained. Students will learn how to recognize sources of stress and reduce its negativeimpact on total wellness. The text also explains how to handle food safely, plan nourishing meals, and make healthy food choices when eating out.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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