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9780757324079

Be the One You Need

by
  • ISBN13:

    9780757324079

  • ISBN10:

    075732407X

  • Format: Trade Paper
  • Copyright: 2022-06-28
  • Publisher: Simon & Schuster

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Supplemental Materials

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Summary

From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.

In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she’s learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, you’ll discover:

• How to manage your emotions before they manage you;

• How to protect your peace, the passport to your soul;

• Why the most important relationship you have is with yourself; and

• How to be intentional about your choices.

The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to life’s questions are always within us. Nelson empowers us to finally ask ourselves, What do I want? What do I need? How do I feel? And once we hear the answers of our soul, how to put them into practice.

Author Biography

Sophia A. Nelson is an award-winning American author and journalist. You can see her regularly on CNN’s Inside Politics and Newsroom as a legal and political analyst. Nelson is an adjunct professor in the Department of Philosophy and Religion at Christopher Newport University in Newport News, Virginia. She is a former investigative counsel to the U.S. House of Representatives Committee on Oversight and Reform, and senior counsel with the international law firm of Holland & Knight, LLP. She had the privilege of covering former First Lady Michelle Obama at the White House from 2010–2012. She is the author of The Woman CodeBlack Woman Redefined, and E Pluribus ONE.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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