What you will need | p. 9 |
Preparing to go afloat | p. 13 |
Getting in and out | p. 24 |
Forward paddling, stopping and reversing | p. 28 |
Canoe trim and balancing exercises | p. 32 |
Turning | p. 36 |
Moving sideways | p. 39 |
Draws on the move | p. 42 |
The paddle as a stabilizer | p. 44 |
Open water rescues | p. 46 |
The open canoe roll | p. 49 |
Moving water | p. 52 |
Crossing eddy lines | p. 55 |
Lining, tracking and portaging | p. 57 |
Basic wave riding skills | p. 59 |
Open water considerations | p. 64 |
Poling | p. 72 |
Alternative forward paddling techniques | p. 75 |
A day trip | p. 78 |
Camping | p. 83 |
Canoe and equipment design | p. 86 |
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