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9780312988135

Outsmart Diabetes

by
  • ISBN13:

    9780312988135

  • ISBN10:

    0312988133

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2003-11-17
  • Publisher: St. Martin's Paperbacks
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List Price: $6.50

Summary

What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks. This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover: How your attitude and outlook can influence the course of diabetes-for better or for worse How the right kind of exercise can play an important role in diabetes management Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care.

Author Biography

Prevention, America's #1 Choice for Healthy Living, is the single most popular health magazine and the third most trusted source for health advice in the country, trailing only the doctor and pharmacist in authority.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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