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9781592850808

Overeater's Journal

by
  • ISBN13:

    9781592850808

  • ISBN10:

    1592850804

  • Format: Paperback
  • Copyright: 2004-04-01
  • Publisher: Hazelden

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Summary

As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thought and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession. *Available for delivery Spring 2004. Reserve yours today!

Author Biography

Debbie Danowski, Ph.D., is the author of Locked Up for Eating Too Much and coauthor of Why Can't I Stop Eating? She lectures nationally on food addiction and is an assistant professor of English at Sacred Heart University in Connecticut. Danowski has maintained a weight loss of 160 pounds for fourteen years

Table of Contents

Acknowledgments ix
Introduction xiii
Section One: Physical 3(42)
Section Two: Emotional 45(42)
Section Three: Spiritual 87(44)
Notes 131(2)
About the Author 133

Supplemental Materials

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