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9780974207858

A Peace of My Mind: A Therapist's Guide to Handling Anger and Other Difficult Emotions!

by ;
  • ISBN13:

    9780974207858

  • ISBN10:

    0974207853

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2008-01-01
  • Publisher: Blue Waters Pubns
  • Purchase Benefits
List Price: $15.95
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Summary

Anger is the most powerful and destructive of our emotions. Properly handled, it can motivate and empower us. Inappropriately unleashed, it can destroy lives and relationships. This manual will help you learn to effectively manage your anger so it does not manage you. A Peace of My Mind is filled with real-life examples that help illustrate the most common problems resulting when anger is handled destructively and the rewards you might expect for learning and practicing a few simple skills that will change your life!

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Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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