9781259702761

Peak Performance: Success in College and Beyond

by
  • ISBN13:

    9781259702761

  • ISBN10:

    1259702766

  • Edition: 10th
  • Format: Paperback
  • Copyright: 2017-01-26
  • Publisher: McGraw-Hill Education

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Table of Contents

PART ONE
Building Foundation Skills
1 Be a Lifelong Learner
2 Build Peak Habits
3 Expand Your Emotional Intelligence
4 Manage Your Time
5 Maximize Your Resources

PART TWO
Basic Skills and Strategies
6 Listen and Take Effective Notes
7 Actively Read
8 Improve Your Memory Skills
9 Excel at Taking Tests
10 Express Yourself in Writing and Speech

PART THREE
Application
11 Become a Critical Thinker and Creative Problem Solver
12 Create a Healthy Mind, Body, and Spirit
13 Build Supportive and Diverse Relationships
14 Explore Majors and Careers

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