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Performance Nutrition : Applying the Science of Nutrient Timing book cover, ISBN 9780736079457

Performance Nutrition : Applying the Science of Nutrient Timing

by Austin, Krista, Ph.D.; Seebohar, Bob

ISBN13: 9780736079457
ISBN10: 0736079459
eBook ISBN(s): 9781492577287
Format: Paperback
Copyright: 2011-02-01
Publisher: Human Kinetics

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1. Performance Nutrition : Applying the Science of Nutrient Timing > ISBN13: 9780736079457

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Summary

Based on the most current research in nutrient timing, this brand new book blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete¿s individual needs and the specific demands of the sport. Practical and user friendly, this text also includes "In Practice" application exercises, mini-case studies, and four extended case studies to assist in translating the information to your own practice.

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