The pH Miracle for Diabetes The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics

by Young, Robert O.; Young, Shelley Redford

• ISBN13: 9780446691000
• ISBN10: 0446691003
• Edition: Reprint
• Format: Paperback
• Copyright: 2005-05-12
• Publisher: Grand Central Life & Style

Summary

Now in trade paperback-the revolutionary new diet and health program for the millions who suffer from Type 1 and Type 2 diabetes. Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation-excess acidity of the body-has been overlooked. A nationally known microbiologist and nutritionist changes all that with this diet and lifestyle plan designed for people with Type 1 or Type 2 diabetes. With advice on which foods to eat, which to avoid, and delicious recipes, as well as guidance on managing stress and exercising safely, Dr. Young's program balances the body's pH, controlling acidity and helping to reverse diabetes-or stop it before it starts.

Author Biography

Robert O. Young, Ph.D., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the InnerLight Biological Research Center Shelley Redford Young is a licensed massage therapist and a chef specializing in optimum nutrition.

Table of Contents

Foreword	xiii
Diabetes: The Epidemic---and Working for the Cure	1	(14)
What Is Diabetes?	15	(12)
The Many Faces of Type 1 and Type 2 Diabetes	27	(11)
The Cycle of Imbalance and Balance	38	(9)
You Are Overacid, Not Overweight	47	(8)
The pH Miracle for Type 1 and Type 2 Diabetes	55	(18)
Let Food Be Your Medicine . . .	73	(33)
Nutritional Supplements	106	(40)
Exercise Right	146	(18)
pH Miracle Recipes	164	(129)
Resources	293	(6)
References	299	(24)
Index	323	(11)
About the Authors	334