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Acknowledgements | p. vii |
About the Author | p. ix |
Foreword | p. xi |
Introduction: Philosophy and psychotherapy | p. xv |
Philosophy and Cognitive-Behavioural Therapy (CBT) | p. 1 |
The "philosophical origins" of CBT | p. 3 |
The beginning of modern cognitive therapy | p. 19 |
A brief history of philosophical therapy | p. 39 |
Stoic philosophy and psychology | p. 51 |
Rational emotion in Stoicism and CBT | p. 73 |
Stoicism and Ellis's rational therapy (REBT) | p. 109 |
The Stoic Armamentarium | p. 133 |
Contemplation of the ideal sage | p. 135 |
Stoic mindfulness of the "here and now" | p. 151 |
Self-analysis and disputation | p. 169 |
Autosuggestion, premeditation, and retrospection | p. 193 |
Premeditatio malorum and mental rehearsal | p. 207 |
Stoic fatalism, determinism, and acceptance | p. 227 |
The view from above and Stoic metaphysics | p. 249 |
Conclusion: Fate guides the willing | p. 261 |
An example of Stoic therapeutic regime | p. 267 |
The "View from Above" script | p. 271 |
References | p. 277 |
Index | p. 283 |
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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.