The Physical Education Teacher's Book Of Lists

by Milliken-Ziemba, Marian

• ISBN13: 9780787978877
• ISBN10: 0787978876
• Edition: 1st
• Format: Paperback
• Copyright: 2001-07-17
• Publisher: Jossey-Bass

Summary

This unique information source and time-saver for new and experienced physical education teachers provides over 250 handy lists related to the P.E. program and curriculum that can be reproduced for student use or kept on hand as a reference in planning sports, games, and activities.The lists cover all aspects of the physical education teacher's work, including program goals and objectives; adapted physical education; game rules and facts; fitness and metric conversion charts; height and weight charts; athletic equipment; national P.E. organizations with web sites; and field, court, or playing area diagrams. For quick access and easy use, the lists are organized into three sections covering (1) goals, (2) games, and (3) guides, numbered consecutively throughout, and printed in a big 8 1/2" x 11" lay-flat format for easy photocopying of any list as many times as needed.

Author Biography

Marian Milliken-Ziemba, M.Ed., has taught health and physical education for more than twenty-five years in the Council Rock School District in Newtown, PA, and has coached field hockey, softball, track, and gymnastics. She is also the proud advisor to the Newtown Junior High School S.A.D.D. program. Marian has been nominated for Disney's American Teacher Awards and is listed in Who's Who in American Education.

Table of Contents

Section 1 GOALS
Definition of a Physically Educated Person	3	(1)
Objectives of Physical Education	3	(1)
Content Standards in Physical Education	4	(1)
Skills Desired by Fortune 500 Companies	4	(1)
Basic Physical Education Program Content	5	(1)
Maslow's Hierarchy of Needs	6	(1)
Human Body Types	7	(1)
Stages of Human Development	8	(1)
Physical Education Career Opportunities	9	(1)
Federal Statutes Prohibiting Discrimination in Education	9	(1)
Laws Pertaining to Adapted Physical Education	10	(1)
Disabilities Covered Under Section 504 of the Rehabilitation Act of 1973	11	(1)
Objectives of Adapted Physical Education	12	(1)
Modification of Activities for Adapted Physical Education	13	(4)
Section 2 GAMES
Historical Facts about Archery	17	(1)
Archery Equipment	18	(1)
Archery Target	19	(1)
Archery Playing Field	19	(1)
Basic Archery Rules	20	(1)
Safe Method to Retrieve Arrows	20	(1)
Safety Hints for Archery	21	(1)
Archery Terms	22	(1)
Historical Facts about Badminton	23	(1)
Badminton Equipment	23	(1)
Badminton Court	24	(1)
Basic Rules of Badminton	25	(1)
Badminton Faults and Lets	26	(1)
Badminton Playing Courtesies	27	(1)
Badminton Terms	28	(2)
Historical Facts about Baseball	30	(1)
Baseball Equipment	31	(1)
Baseball Field	32	(1)
Baseball Positions	33	(1)
Basic Rules of Baseball	34	(1)
Basic Baseball Batting Rules	34	(2)
Basic Baseball Baserunning Rules	36	(1)
Basic Baseball Pitching Rules	37	(1)
Historical Facts about Basketball	38	(1)
Original 13 Basketball Rules from 1891	39	(1)
Basketball Equipment	40	(1)
Basketball Backboard	40	(1)
Basketball Court	41	(1)
Basketball Positions	42	(1)
Basic Rules of Basketball	42	(2)
Basketball Fouls	44	(1)
Length of Basketball Games	45	(1)
Basketball Terms	45	(2)
Historical Facts about Bocce	47	(1)
Bocce Equipment	48	(1)
Bocce Court	49	(1)
Basic Rules of Bocce	50	(1)
Three Basic Bocce Playing Methods	51	(1)
Historical Facts about Bowling	52	(1)
Bowling Equipment	53	(1)
Position and Numbers of Bowling Pins	53	(1)
Bowling Lane	54	(1)
Basic Rules of Bowling	55	(1)
How to Score Bowling	55	(1)
Symbols Used to Score Bowling	56	(1)
Bowling Terms	56	(2)
Historical Facts about Dance	58	(2)
Movements Common to All Dances	60	(1)
Definitions of Dance, Rhythm, and Meter	61	(1)
Basic Dance Steps	62	(1)
Suggestions for Teaching Basic Dance Steps	63	(1)
Basic Dance Formations	64	(1)
Posture in Relation to Dance	65	(1)
Dance Etiquette	66	(1)
Historical Facts about Fencing	67	(1)
Fencing Equipment	68	(2)
Fencing Playing Area	70	(1)
Basic Rules of Fencing	71	(1)
Fencing Safety Considerations	71	(1)
Common Fencing Terms	72	(2)
Historical Facts about Field Hockey	74	(1)
Field Hockey Equipment	75	(1)
Field Hockey Field	76	(1)
Field Hockey Rules	77	(3)
Selecting a Field Hockey Stick	80	(1)
Field Hockey Terms	81	(1)
Ten Benefits of Regular Exercise (Fitness)	82	(1)
Keeping Children Physically Fit---Tips for Parents	83	(1)
Facts about Warming Up and Cooling Down	84	(1)
Basic Stretching Exercises (Example 1)	85	(1)
Basic Stretching Exercises (Example 2)	86	(1)
Calculating Target Heart Rate	87	(1)
Presidential Fitness Test Standards	88	(1)
National Physical Fitness Award Standards	89	(1)
Presidential Physical Fitness Test Events	90	(2)
Comparisons of Common Fitness Tests	92	(1)
Body Mass Index Table	93	(1)
Risk of Diseases Associated with Obesity According to BMI	94	(1)
General Guidelines for Children's Weight	95	(1)
Harvard Step Test	96	(1)
Harvard Step Test Results Sheet	96	(1)
Historical Facts about Flag and Touch Football	97	(1)
Flag and Touch Football Equipment	97	(1)
Flag and Touch Football Playing Field	98	(1)
Flag and Touch Football Rules	99	(1)
Flag and Touch Football Playing Regulations	100	(1)
Flag and Touch Football Penalties	101	(1)
Flag and Touch Football Terms	102	(2)
Floor Hockey Facts	104	(1)
Floor Hockey Playing Area	104	(1)
Floor Hockey Positions	104	(1)
Basic Rules of Floor Hockey	105	(2)
Floor Hockey Fouls	107	(1)
Floor Tennis Facts	108	(1)
Floor Tennis Equipment	108	(1)
Floor Tennis Etiquette	108	(1)
Floor Tennis Court	109	(1)
Basic Rules of Floor Tennis	110	(1)
Basic Four Square (Box Ball) Rules	111	(2)
Four Square (Box Ball) Court	113	(1)
Four Square (Box Ball) Strategies	114	(1)
Four Square (Box Ball) Games	114	(1)
Historical Facts about Frisbee™	115	(1)
Frisbee™ Games	116	(2)
Basic Frisbee™ (Flying Disc) Throws	118	(2)
Historical Facts about Golf	120	(1)
Gentlemen Golfers of Leith 1744---Rules of Golf	121	(1)
Basic Rules of Golf	122	(3)
Golf Rules of Etiquette	125	(1)
Golf Clubs	125	(1)
Golf Club Diagrams	126	(1)
Golf Balls and Tees	127	(1)
Basic Golf Grip	128	(1)
Basic Golf Swing	129	(1)
How to Putt	130	(1)
Golf Terms	131	(2)
Historical Facts about Gymnastics and Tumbling	133	(1)
Basic Facts about Gymnastics Competition	133	(1)
Events Included in Gymnastics Competition	134	(2)
Basic Gymnastics Skills	136	(1)
Safety Rules for Gymnastics and Tumbling Classes	136	(1)
Gymnastics and Tumbling Terms	137	(1)
Historical Facts about Handball	138	(1)
Handball Equipment	139	(1)
Handball Court and Basic Rules	140	(1)
Basic Rules of Team Handball	141	(2)
Historical Facts about Hopscotch	143	(1)
How to Play Hopscotch	144	(1)
Basic Hopscotch Patterns	145	(1)
Historical Facts about Horseshoes	146	(1)
Horseshoe Equipment and Courts	147	(1)
Horseshoe Court Diagrams	148	(1)
Horseshoe Pitching Techniques	149	(1)
Basic Rules of Horseshoes	150	(1)
Interesting Facts about Jacks	151	(1)
Flipping the Jacks	151	(1)
Basic Rules of Jacks	152	(1)
Historical Facts about Juggling	153	(1)
How to Juggle	154	(3)
Juggling Exercises	157	(1)
Historical Facts about Jumping Rope	158	(1)
Jump Rope Rhymes	159	(4)
Benefits of Rope Jumping	163	(1)
Basic Jump Rope Skills	164	(2)
Chinese Jump Rope	166	(1)
Historical Facts about Lacrosse	167	(1)
Men's Lacrosse Field Positions	167	(1)
Basic Rules of Men's Lacrosse	168	(1)
Personal Fouls in Men's Lacrosse	169	(1)
Technical Fouls in Men's Lacrosse	170	(1)
Lacrosse Playing Field	171	(1)
Women's Lacrosse Field Positions	172	(1)
Basic Rules of Women's Lacrosse	172	(2)
Historical Facts about Paddleball	174	(1)
Paddleball Paddle and Balls	174	(1)
Paddleball Safety Rules	174	(1)
Paddleball Court	175	(1)
Basic Rules for One-Wall Paddleball	176	(4)
Historical Facts about Paddle Tennis	180	(1)
Paddle Tennis Ball and Paddle	180	(1)
Paddle Tennis Court	180	(1)
Basic Rules of Paddle Tennis	181	(3)
Historical Facts about Pickleball	184	(1)
Pickleball Equipment	184	(1)
Pickleball Court	185	(1)
Basic Rules of Pickleball	186	(1)
Specific Rules of Pickleball	186	(2)
Historical Facts about Shuffleboard	188	(1)
Shuffleboard Equipment	188	(1)
Shuffleboard Court	189	(1)
Basic Rules of Shuffleboard	190	(2)
Shuffleboard Scoring Instructions	192	(1)
Historical Facts about Soccer	193	(1)
Soccer History Timeline	194	(3)
Soccer Ball Specifications	197	(1)
How to Choose the Best Soccer Ball	197	(1)
Soccer Field	198	(1)
Soccer Players and Positions	199	(2)
Basic Rules of Soccer	201	(4)
Historical Facts about Softball	205	(1)
Softball Equipment	206	(1)
Softball Fielding Positions	207	(2)
Softball Field Diagram	209	(1)
Basic Softball Rules	210	(3)
Softball Terminology	213	(2)
Speedball Facts	215	(1)
Speedball Playing Field and Equipment	215	(1)
Basic Rules of Speedball	216	(2)
Speedball Penalties and Infractions	218	(1)
Speedball Terms	219	(2)
Historical Facts about Table Tennis	221	(1)
Table Tennis Equipment	221	(1)
Table Tennis Table	222	(1)
Table Tennis Grips	223	(1)
Table Tennis Serving and Scoring Rules	223	(2)
Historical Facts about Tennis	225	(1)
Tennis Equipment	225	(1)
Tennis Court	226	(1)
Basic Tennis Rules	227	(1)
Tennis Scoring Rules	228	(1)
Tennis Etiquette	229	(1)
Tennis Terms	229	(2)
Historical Facts about Track and Field	231	(1)
Track and Field Equipment	232	(1)
Track and Field Diagrams	233	(1)
Basic Rules of Track and Field	234	(1)
Track Events	235	(2)
Field Events	237	(5)
Historical Facts about Volleyball	242	(1)
Volleyball Player Rotation	242	(1)
Volleyball Equipment	243	(1)
Volleyball Court	243	(1)
Basic Rules of Volleyball	244	(1)
Safety Hints for Volleyball	245	(1)
Volleyball Terms	246	(1)
Weight Training Facts	247	(1)
Benefits of Weight Training	247	(1)
Guidelines to Follow When Lifting Weights	247	(2)
Order of Muscle Groups When Exercising	249	(1)
Muscles Exercised by Specific Exercises	249	(2)
Historical Facts about Wrestling	251	(1)
Five Wrestling Styles	252	(2)
Wrestling Mat Diagrams	254	(1)
Basic Rules of Wrestling	255	(2)
Wrestling Terms	257	(4)
Section 3 GUIDES
Table of Weights and Measures	261	(1)
Metric Conversion Table	261	(1)
Metric and U.S. Equivalents	262	(1)
Interesting Olympic Facts	263	(3)
The Games of the Olympiads and the Cities of the Olympic Games	266	(2)
Facts about the Special Olympics	268	(1)
Tournament Design Considerations	269	(1)
Types of Tournaments	269	(5)
Bracket Tournament Diagrams	274	(1)
Round-Robin Tournament Rotation Schedules	275	(1)
Physical Education Quotations	276	(7)
Ways to Praise	283	(4)
Multisport Organizations	287	(1)
Special Sport Organizations	288	(1)
Sport-Specific Organizations	289