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9781572245747

Pleasure Healing: Mindful Practices & Sacred Spa Rituals for Self-Nurturing

by
  • ISBN13:

    9781572245747

  • ISBN10:

    1572245743

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2009-02-02
  • Publisher: New Harbinger Pubns Inc
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Supplemental Materials

What is included with this book?

Summary

Written by a certified mind-body health educator for Deepak Chopra's educational organization, Pleasure Healing allows readers to nurture themselves with spa therapies without having to go to the spa and experience them. The activities in this book are drawn from spa offerings, including yoga, breathing practices, and self-care.Pleasure Healing discusses mindful and contemplative practices as well as the integration of mindfulness into the fitness, nutrition and beauty elements (massage, aromatherapy, etc.) of the spa experience.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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