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Reflections and Acknowledgments | p. xi |
Introduction | p. xv |
Mind | p. 1-1 |
Relationships | p. 2-1 |
Brain and Body | p. 3-1 |
Triangle of Well-Being | p. 4-1 |
Awareness | p. 5-1 |
Mindful Awareness | p. 6-1 |
Attention | p. 7-1 |
Neuroplasticity | p. 8-1 |
SNAG: "Neurons that Fire Together, Wire Together" | p. 9-1 |
The Brain in the Palm of Your Hand | p. 10-1 |
Spinal Cord and Lamina I | p. 11-1 |
Brainstem | p. 12-1 |
Limbic Area | p. 13-1 |
Cortex | p. 14-1 |
The Brain as a System | p. 15-1 |
Integration | p. 16-1 |
Creativity, Health, and the River of Integration | p. 17-1 |
Relationships and Integrative Communication | p. 18-1 |
The Neurobiology of We | p. 19-1 |
Attachment | p. 20-1 |
Categories of Attachment | p. 21-1 |
Mindsight | p. 22-1 |
Attunement | p. 23-1 |
Following Rupture with Repair | p. 24-1 |
Time-In and Mindful Awareness Practices | p. 25-1 |
The Wheel of Awareness | p. 26-1 |
Middle Prefrontal Functions | p. 27-1 |
Energy and Information Flow | p. 28-1 |
Plane of Possibility | p. 29-1 |
Memory | p. 30-1 |
Narrative | p. 31-1 |
Emotion | p. 32-1 |
Windows of Tolerance and Response Flexibility | p. 33-1 |
Interpersonal Attunement Shapes Self-Regulation | p. 34-1 |
States of Mind | p. 35-1 |
Mental Processes: Modes and Moods, Activities and Representations | p. 36-1 |
Mental Well-Being and the Healthy Mind Platter | p. 37-1 |
Un-Health and Dis-Ease | p. 38-1 |
Making Sense of Trauma and Its Resolution | p. 39-1 |
The Meaning of Well-Being | p. 40-1 |
Domains of Integration | p. 41-1 |
From Me to We: Synapse, Society, and An Expanded Self | p. 42-1 |
Internal Education | p. 43-1 |
Figures | p. F-1-F-16 |
Annotated Index | p. AI-1-AI-86 |
Nodal Network | p. NN-1-NN-9 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.