Positive Psychotherapy Clinician Manual

by Rashid, Tayyab; P. Seligman, Martin

• ISBN13: 9780195325386
• ISBN10: 0195325389
• Format: Paperback
• Copyright: 2018-08-17
• Publisher: Oxford University Press

Summary

For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. And indeed, they are - but in the rush to identify and reduce symptoms of mental disorder, something important has been overlooked: the positives. Should enhancing well-being, and building upon character strengths and virtues, be explicit goals of therapy?

Positive Psychotherapy provides therapists with a session-by-session therapeutic approach based on the principles of positive psychology, a burgeoning area of study examining the conditions and processes that enable individuals, communities, and institutions to flourish. This clinician's manual begins with an overview of the theoretical framework for positive psychotherapy, exploring character strengths and positive psychology practices, processes, and mechanisms of change. The second half of the book contains 15 positive psychotherapy sessions, each complete with core concepts, guidelines, skills, and worksheets for practicing skills learned in session. Each session also includes at least one vignette as well as discussion of cross-cultural implications. Mental health professionals of all orientations will find in Positive Psychotherapy a refreshing alternative to symptom-based approaches that will endow clients with a sense of purpose and meaning that many have found lacking in more traditional therapies.

Author Biography

Dr. Tayyab Rashid is a licensed clinical psychologist and researcher at the University of Toronto Scarborough, Canada. Dr. Rashid's expertises include positive clinical psychology, strength-based resilience, posttraumatic growth, multicultural psychotherapy and positive education. Dr. Rashid completed his clinical training at the Fairleigh Dickinson University, New Jersey and at the University of Pennsylvania where he developed and empirically validated positive psychotherapy (PPT) with Dr. Martin Seligman, the founding father of positive psychology and one of the leading experts in optimism and well-being.

Dr. Martin E.P. Seligman is the Director of the Penn Positive Psychology Center and Zellerbach Family Professor of Psychology in the Penn Department of Psychology. He is also Director of the Penn Master of Applied Positive Psychology program (MAPP). He was President of the American Psychological Association in 1998, during which one of his presidential initiatives was the promotion of Positive Psychology as a field of scientific study. He is a leading authority in the fields of Positive Psychology, resilience, learned helplessness, depression, optimism and pessimism. He is also a recognized authority on interventions that prevent depression, and build strengths and well-being. He has written more than 300 scholarly publications and 25 books.