Prime-Time Health A Scientifically Proven Plan for Feeling Young and Living Longer

by Sears, Martha; Sears, William

• ISBN13: 9780316074018
• ISBN10: 0316074012
• Edition: Large
• Format: Paperback
• Copyright: 2010-01-06
• Publisher: Little, Brown and Company

Summary

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears' wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

Author Biography

William Sears, M.D., received his pediatric training at HarvardMedicalSchool's Children's Hospital and Toronto's Hospital for Sick Children. He has practiced as a pediatrician for 30 years and is a former assistant professor at the university of Southern California School of Medicine.-áHis many bestselling books include the nine previous parenting guides in the Sears Parenting Library. He and his wife are the parents of eight children and live in southern California.