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Protocols An Operating Manual for the Human Body

Name: Protocols An Operating Manual for the Human Body
Price: $34.97 USD
Availability: InStock
Author: Huberman, Andrew D.
ISBN: 9781668032145

by Huberman, Andrew D.

ISBN13: 9781668032145
ISBN10: 1668032147
Format: Hardcover
Copyright: 2026-09-15
Publisher: S&S/Simon Element

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Summary

Dr. Andrew Huberman, host of the world’s leading health podcast Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results.

Author Biography

A Simon & Schuster author.

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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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Protocols An Operating Manual for the Human Body

Summary

Author Biography

Supplemental Materials

Rewards Program