Recipes from the Herbalist's Kitchen Delicious, Nourishing Food for Lifelong Health and Well-Being

by Nickerson, Brittany Wood

• ISBN13: 9781612126906
• ISBN10: 1612126901
• Format: Hardcover
• Copyright: 2017-06-27
• Publisher: Storey Publishing, LLC

Summary

Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes.

Foreword INDIES Gold Award Winner
IACP Cookbook Awards Finalist

Author Biography

Brittany Wood Nickerson is the author of Recipes from the Herbalist's Kitchen. She has blended her training in herbal medicine into her personal and professional cooking for more than ten years. Nickerson is an herbalist and the owner of Thyme Herbal, where she offers herbal apprenticeship programs, classes in herbal cooking, and private herbal consultations. She is an active guest speaker and teacher at conferences and events throughout the country. She lives in Conway, Massachusetts.

Table of Contents

Empower: A New Story in the Kitchen
1  Awaken: The Healing Power of Food
2  Nourish: Support for Mind, Body, and Spirit
3  Invigorate: Recipes to Enliven and Energize
4  Comfort: Demystifying the Body's Cravings
5  Challenge: Satisfying Our Survival Instincts
6  Transform: The Magic of Cooking
7  Adapt: Living with the Seasons
8  Share: The Sustenance of Giving
Metric Conversion Charts
Acknowledgments
Index