What is included with this book?
Foreword | p. xiii |
Author's Note to the 2009 Edition | p. xix |
Acknowledgments | p. xxi |
Introduction | p. xxiii |
The Entrance (Shoden) | p. 1 |
Beginnings and History | p. 3 |
What Is Reiki? | p. 3 |
We Are All Healers | p. 4 |
Usui Reiki Ryoho | p. 5 |
Japan in the 1920s | p. 10 |
"A Method to Achieve Personal Perfection" | p. 11 |
Mariko's Memories | p. 13 |
Three Reiki Students in the Year 2001 | p. 14 |
The Usui Gakkai | p. 16 |
Dr. Chujiro Hayashi | p. 18 |
Reiki Goes West: Hawayo Takata | p. 19 |
Precepts, Concepts, Empowerment | p. 23 |
The Reiki Precepts or Concepts | p. 23 |
Reiki Empowerment | p. 28 |
What Is True Healing? | p. 32 |
The Importance of Intent and the Danger of Ego | p. 33 |
Different Approaches to Reiki | p. 36 |
Degrees or Levels | p. 38 |
Doing-Without-Doing | p. 41 |
Giving Reiki | p. 41 |
You Are The Universe! | p. 43 |
Treating Others | p. 49 |
General Procedure | p. 49 |
The Tanden and the One Point | p. 50 |
Finding the One Point | p. 53 |
Sitting Treatment | p. 53 |
Reclining Treatment | p. 60 |
Seven Positions | p. 60 |
Twelve Positions | p. 63 |
Seventeen Positions | p. 66 |
Treating Chakras via the Hands | p. 69 |
Techniques and Training | p. 71 |
"Traditional" Usui Techniques | p. 71 |
Hand Positions | p. 71 |
Byosen Reikan-ho | p. 73 |
Reiji-ho | p. 75 |
Nentatsu-ho | p. 76 |
Jakikiri Joka-ho | p. 77 |
Shuchu Reiki | p. 78 |
Renzoku Reiki | p. 78 |
Reiki Mawashi | p. 79 |
Usui Shoden | p. 79 |
Kenyoku | p. 80 |
Joshin Kokkyu-ho | p. 81 |
Hatsurei-ho | p. 81 |
An Energy Exercise of My Own | p. 82 |
Selecting a Teacher | p. 89 |
Usui's Benevolence, and the Nature of Reiki | p. 93 |
The Usui Memorial | p. 93 |
Ki, the Energy of Life | p. 97 |
The Deep Inside (Okuden) | p. 103 |
Usui Sensei, Usui Society | p. 105 |
Usui's Okuden | p. 105 |
The Gakkai's Okuden | p. 106 |
Zenki | p. 106 |
Hatsurei-ho (generating-spirit method) | p. 106 |
Uchite Chiryo-ho (patting-with-hands method) | p. 107 |
Oshite Chiryo-ho (pushing-with-fingertips method) | p. 107 |
Nadete Chiryo-ho (stroking-with-hands method) | p. 107 |
Koki-ho (breathing method) and Gyoshi-ho (gazing method) | p. 107 |
Heso Chiryo-ho (navel treatment method) | p. 110 |
Tanden Chiryo-ho (de-poisoning technique) | p. 110 |
Kuki | p. 111 |
Receiving Three Symbols | p. 111 |
Seiheki Chiryo-ho (mental technique) | p. 111 |
Hanshin Koketsu-ho (half-body blood cleansing) | p. 111 |
Zenshin Koketsu-ho (full-body blood cleansing) | p. 112 |
Enkaku Chiryo-ho (distant healing) | p. 113 |
Emails from Dave King | p. 113 |
Symbols and Kotodama | p. 117 |
The Inner Aspects | p. 117 |
Reiki Symbols | p. 118 |
Tatsumi's Version | p. 119 |
Hiroshi Doi's Version | p. 121 |
Drawing the Symbols | p. 127 |
Cho Ku Rei | p. 127 |
Sei He Ki | p. 128 |
Hon Sha Ze Sho Nen | p. 129 |
Reiki Kotodama | p. 130 |
Kotodama Pronunciation | p. 131 |
How to Make the Sounds | p. 132 |
Using Kotodama and/or Symbols | p. 134 |
Other Effects | p. 137 |
The Legacy of the Symbols | p. 137 |
More Techniques, and Usui Contemporaries | p. 141 |
Distant Treatment | p. 141 |
Asking Permission | p. 145 |
Usui Stone Method | p. 146 |
Usui Contemporaries | p. 149 |
Jigoro Kano | p. 149 |
Omoto Kyo, the Deguchis, Mokichi Okada and Johrei | p. 150 |
The Mystery (Shinpiden) | p. 153 |
Great Bright Light | p. 155 |
Dai Ko Myo | p. 155 |
Usui's Master Level | p. 156 |
Empowerment Symbol and Kotodama | p. 157 |
Drawing the Symbol | p. 159 |
What Really Happens in a Reiki Empowerment? | p. 159 |
Empowerment Procedures | p. 163 |
Usui Reiju | p. 164 |
Using Reiju at Each Level | p. 165 |
My Own Variation | p. 166 |
"Distant" Reiju | p. 167 |
"Healing" Attunements | p. 169 |
Alternative Energies | p. 171 |
Energy Concepts | p. 171 |
The Chinese System | p. 171 |
What about the Greeks? | p. 174 |
My Own System | p. 175 |
"You Are The Universe!"-An Empowerment | p. 178 |
Reiki and Theta Waves | p. 184 |
How to Achieve Theta | p. 185 |
Heal Yourself, Heal the World! | p. 187 |
All Hands Report for Duty! | p. 189 |
Beyond Reiki | p. 191 |
Johrei | p. 193 |
Purifying Spirit | p. 193 |
Johrei Energy | p. 199 |
Other Voices, Other Rooms | p. 201 |
Glossary | p. 203 |
Notes | p. 205 |
Index | p. 219 |
About the Author | p. 227 |
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