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9780525935841

Reinventing Your Life

by ;
  • ISBN13:

    9780525935841

  • ISBN10:

    0525935843

  • Format: Nonspecific Binding
  • Copyright: 1994-05-01
  • Publisher: Penguin US

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Summary

Identifies eleven of the most common "lifetraps," negative self-beliefs learned early in childhood, and provides step-by-step suggestions for conquering these self-destructive negative life patterns and living a happier life. Tour.

Table of Contents

Foreword
Preface
Lifetrapsp. 1
Which Lifetraps Do You Have?p. 14
Understanding Lifetrapsp. 23
Surrender, Escape, and Counterattackp. 35
How Lifetraps Changep. 42
"Please Don't Leave Me!": The Abandonment Lifetrapp. 58
"I Can't Trust You": The Mistrust and Abuse Lifetrapp. 83
"I'll Never Get the Love I Need": The Emotional Deprivation Lifetrapp. 109
"I Don't Fit In": The Social Exclusion Lifetrapp. 129
"I Can't Make It on My Own": The Dependence Lifetrapp. 155
"Catastrophe Is About to Strike": The Vulnerability Lifetrapp. 184
"I'm Worthless": The Defectiveness Lifetrapp. 207
"I Feel Like Such a Failure": The Failure Lifetrapp. 239
"I Always Do It Your Way!": The Subjugation Lifetrapp. 258
"It's Never Quite Good Enough": The Unrelenting Standards Lifetrapp. 294
"I Can Have Whatever I Want": The Entitlement Lifetrapp. 314
A Philosophy of Changep. 341
Referencesp. 353
Indexp. 355
Table of Contents provided by Blackwell. All Rights Reserved.

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