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9781572246553

The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope With Stress, Anxiety, & Transitions

by ;
  • ISBN13:

    9781572246553

  • ISBN10:

    1572246553

  • Edition: CD
  • Format: Paperback
  • Copyright: 2009-02-27
  • Publisher: New Harbinger Pubns Inc
  • Purchase Benefits
List Price: $24.95
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Summary

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. The Relaxation and Stress Reduction Workbook for Kids is intended to be used jointly by parents and their children to cope with specific stressful time periods (divorce, loss of a loved one, a family move, and so on), and to help families develop a more healthful lifestyle. The book is divided into two parts. Part 1 explains why stress is a problem for children, and helps parents and children reduce stress in their daily lives and become more resilient. Part 2 helps children and their parents build ten-minute relaxation exercises into every day. The book ends with a chapter on making relaxation activities a family habit.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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