rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9780963602794

Relax.Calm Helping Teens Manage Stress Using Relaxation & Guided Imagery

by ;
  • ISBN13:

    9780963602794

  • ISBN10:

    0963602799

  • Format: Paperback
  • Copyright: 2011-12-30
  • Publisher: Inner Coaching

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
  • Write a Review Icon Write a Review
List Price: $24.95 Save up to $6.24
  • Buy Used
    $18.71
    Add to Cart

    USUALLY SHIPS IN 2-4 BUSINESS DAYS

Summary

Taking aim at reducing adolescent anxiety, this book presents the latest research and methods of mindfulness. With their many years of practical experience, the authors provide readers with an avenue for positive change with an outline on guided imagery and the steps an individual must take to achieve a sense of calm. The 45 scripts that are included can easily be used by therapists, teachers, counselors, parents, and teens to help young people battle stress and focus on success.

Author Biography

Jeffrey S. Allen, M.Ed., is an elementary school principal and has worked in the education field for more than 40 years. He has worked with parent organizations, facilitated child support groups, and has written and directed numerous plays, musicals, and video productions for children. Roger J. Klein, Psy.D., is both a school psychologist and a private practice clinical psychologist who has presented the concepts of using music relaxation and success imagery at the national, state, and local levels. They are the authors of Ready . . . Set . . . Relax. They both live in Watertown, Wisconsin.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program