Preface: From Crisis to Prevention: The Transformation of Two Cardiologists | |
Acknowledgments | |
Introduction: The New Cardiology | |
How We Get Clogged | |
Death by Inflammation | |
The Cholesterol Obsession | |
The "Dirty Dozen" Risk Factors | |
How to Get Unclogged | |
Tests You Need | |
Medication: What You Need and Don't Need | |
Supplements: The Basics | |
Supplements: The ATP/Energy Boosters | |
Detox | |
The Anti-Inflammatory Diet | |
Exercise: The Secret for People Who Can't or Won't | |
Defusing Stress | |
Putt | |
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