To Be a Runner How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place

by DUGARD, MARTIN

• ISBN13: 9781635653632
• ISBN10: 1635653630
• Edition: Reprint
• Format: Paperback
• Copyright: 2019-04-09
• Publisher: Rodale Books

Summary

Now with a new introduction and additional stories accumulated in the eight years since its original publication, To Be a Runner is a fresh and exciting update on a running classic. With an exuberant mix of passion, insight, instruction, and humor, bestselling author and lifelong runner Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes.   

To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative. Spinning colorful stories of his running and racing adventures on six continents, Dugard considers what it means to truly integrate running into one's life. As entertaining as it is provocative, To Be a Runner is about far more than running: It is about life, and how we should live it.

Author Biography

MARTIN DUGARD, a New York Times #1 bestselling author and lifelong runner, has written about running and endurance sports for more than thirty years. He is also the coauthor of the narrative nonfiction Killing series, works of history with eighteen million copies in print. In addition, he is the head cross-country coach at JSerra Catholic High School in San Juan Capistrano, California.