The Sacred Cookbook Forgotten Healing Recipes of the Ancients

by Polizzi, Nick; Polizzi, Michelle

• ISBN13: 9781401973513
• ISBN10: 1401973515
• Format: Hardcover
• Copyright: 2023-10-10
• Publisher: Hay House Inc.

Summary

Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.

Now is the time to put intention into your cooking and revolutionize the way that you enjoy your meals and heal from them. After years of studying the sacred connection and healing traditions that different cultures have regarding the cooking and consumption of their food, Nick Polizzi, author of The Sacred Science, shares over 100 quality recipes that will satisfy your tastebuds, stomach, and heart all at the same time.

By following this guide to everyday conscious food preparation, you will learn to:

• Think beyond your food and give your meals a sacred meaning
• Harness a connection with the food you are preparing
• Understand the character of the ingredients you are using
• Create healing intentions for the process of cooking as well as the final dish

Make eating a fully immersive experience with these easy-to-make recipes that are delicious, medicinal, and nurturing.

Author Biography

Nick Polizzi is the founder of The Sacred Science, director of the feature documentary by the same name, and author of the book based on the film, as well as the co-author of Trauma, Exhausted, and Conscious Parenting. He is also the host and executive producer of the docuseries Remedy. Ever since he cured himself of a debilitating illness using a traditional therapy, he has been traveling the world and documenting forgotten healing methods. You can visit him online at thesacredscience.com.