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9798350925845

Sacred Flows Yoga Flows for Class Sequencing

by
  • ISBN13:

    9798350925845

  • ISBN10:

    8350925841

  • Format: Paperback
  • Copyright: 2023-12-04
  • Publisher: BookBaby
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Supplemental Materials

What is included with this book?

Summary

This work matches themes from The Yoga Sutras and The Bhagavad Gita with asana, pranayama, and mantra suggestions for each theme. The last section offers other sacred text excerpts from The Holy Bible and sacred prayers with corresponding asanas. The illustrations are meant for guidance and the suggestions are just that-suggestions. The reader is invited to use what works for the body they are living in today and let go of the rest.

Author Biography

Carrie Davidson has been teaching and practicing yoga since 2003. As an Exercise Physiologist, certified Exercise is Medicine, RYT500, YACEP, and fitness professional, Carrie's background and basis for teaching comes from a wholistic view of body, mind, and spirit. From her publications to public speaking, Carrie shows her passion for all things well-being.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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