Acknowledgments | 7 | (2) | |
Introduction | 9 | (10) | |
1. Running for Your Life | 19 | (19) | |
2. Do You Hear the Beat? | 38 | (21) | |
3. Practice Makes Perfect | 59 | (19) | |
4. Catch the Rhythm | 78 | (23) | |
5. Prescription for a Healthy Life | 101 | (21) | |
6. Rhythm for the Day | 122 | (18) | |
7. The Sabbath Rest | 140 | (21) | |
8. The Rhythm of Christmas | 161 | (20) | |
9. Easter: The Rhythm of Healing | 181 | (23) | |
10. Rhythm for the Year: Making the Ordinary Extraordinary | 204 | (25) | |
Notes | 229 |
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