Save Money Lose Weight Spend Less and Reduce Your Waistline with My 28-day Plan

by Singh, Ranj

• ISBN13: 9781787632486
• ISBN10: 1787632482
• Format: Paperback
• Copyright: 2019-05-02
• Publisher: Bantam Press

Summary

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THE SUNDAY TIMES BESTSELLER

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas

Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

What readers are saying:

***** 'Easy to follow recipes and good shopping guides . . . the results have been great'
***** 'Great ideas . . . food tastes delicious'
***** 'Lovely recipes to follow and help you get to your goal'

Author Biography

Dr Ranj Singh is an NHS clinician and one of the resident doctors on ITV's leading daytime series, This Morning. He is co-presenter of ITV's prime-time series Save Money: Good Health,and co-creating host of BAFTA-award-winning CBeebies series, Get Well Soon. Ranj was also a hugely popular contestant on 2018's Strictly Come Dancing. Off air, his work can be found in numerous magazines and on websites where he gives expert opinion and advice on a range of physical and mental health matters.