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9780312780661

Sweet and Sugar Free An All Natural Fruit-Sweetened Dessert Cookbook

by
  • ISBN13:

    9780312780661

  • ISBN10:

    0312780664

  • Format: Paperback
  • Copyright: 1982-08-15
  • Publisher: Griffin

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

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Supplemental Materials

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Summary

At last there's a way to have your cake without the calories and harmful effects of sugar, honey and artificial sweeteners. Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custard, and much more, sweetened with a variety of fruit and fruit juices--and without one spoonful of sugar! Luscious pinepple cream pie, easy-to-make apple raisin bars, and peach cheesecake are but a few of the delectable--and wholesome--treats in Sweet and Sugarfree . Complete with charts listing caloric and nutritional values, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations, Sweet and Sugarfree is a delicious contribution to the better health of us all.

Author Biography

Karen E. Barkie is a diet coordinator for the Poughkeepsie chapter of the Feingold Association. She lives with her husband and two children in New Paltz, New York.

Table of Contents

"I love what you are doing and the way that you do it. I used to think that if i just told someone to quit the sugary stuff they would do it. I usually lost those patients. I didn't realize how locked into the sweet taste must people are--really addicted. You propose an easy solution, gradualism, or getting the sweet taste and good nutrition at the same time. I need your book to enhance my almost effective doctor-patient rapport. I can say 'do it' and I know they can." --Lendon H. Smith, MD, author of Feed Your Kids Right

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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