What is included with this book?
An Introduction To Tantrik Breathing | |
Pranayama | p. 6 |
Practicing Pranayama | p. 8 |
The Knowledge of the Rise of the Vital Breath (Svarodaya Shastra) | p. 13 |
Determining the Open Nostril | p. 14 |
Shiva Svarodaya Shastra | p. 17 |
The Subtle Body | p. 23 |
Mental Cleansing of the Nadis | p. 28 |
Svarodaya Shastra | |
The Basic Rules for the Movement of the Vital Breath | p. 44 |
Blocking the Vital Breath in One Nostril | p. 48 |
The Five Elements of the Vital Breath | p. 49 |
Determining the Length of the Breath to Identify the Element | p. 52 |
Determining the Breath Element by Observation | p. 53 |
Experiencing the Reality of the Breath Elements | p. 56 |
Astrology and Svara | p. 61 |
Svarodaya Shastra And Human Destiny | |
Svarodaya and Sexual Relationships | p. 74 |
Gaining Power over Another Person | p. 75 |
A Potent Method for a Good Man to Attract a Woman | p. 75 |
The Effects of Svarodaya on Unborn Children | p. 76 |
Predetermining the Sex and Character of an Unborn Child | p. 76 |
To Overcome Infertility | p. 79 |
General Applications of Svarodaya to Influence Outcomes | p. 80 |
Influencing a Difficult Person | p. 80 |
Influencing a Person from a Distance | p. 80 |
Influencing the Course of the Day | p. 81 |
Changes in the Natural Rhythm of the Vital Breath and Their Effects upon Health and Fortune | p. 81 |
General Rules Regarding Svarodaya and Good Health | p. 85 |
Prolonging Good Health | p. 87 |
Prolonging Youth with the Viparita Karni Mudra | p. 87 |
Specific Applications of Svarodaya for Good Health | p. 88 |
Reducing the Outflow of Vital Breath | p. 91 |
Predicting Death | p. 96 |
Visualizing the Shadow Person | p. 96 |
Divination | p. 97 |
Attaining Liberation from the Cycle of Rebirth | p. 102 |
Basic Pranayama | p. 102 |
Uddiyana Bandha | p. 103 |
Purifying the Subtle Channels | p. 104 |
Tantrik And Yogic Practices For Liberation | |
Consciousness | p. 109 |
Soham Sadhana | p. 109 |
Practicing Awareness of the Soham Sound | p. 112 |
Color Meditation (Varna Dhyana) | p. 113 |
Color Meditation | p. 115 |
Meditation on the Five Elements | p. 115 |
Element Meditation | p. 116 |
Accompanying Meditation with a Mantra | p. 120 |
Magical Powers | p. 122 |
Notes | p. 127 |
Bibliography | p. 129 |
Index | p. 131 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.