Secrets of Great Skin : The Definitive Guide to Anti-Aging Skin Care

by Goldberg, David J., MD

• ISBN13: 9780974937328
• ISBN10: 0974937320
• Format: Hardcover
• Copyright: 2005-02-28
• Publisher: Innova Pub Llc

Table of Contents

FOREWORD	ix
ACKNOWLEDGMENTS	xi
INTRODUCTION	xiii
PART I SLOWING DOWN THE CLOCK: BEAUTY CARE FOR THE TWENTY-FIRST CENTURY	1	(32)
Chapter 1 Options for Aging	3	(14)
Chapter 2 Why Does My Skin Age, and What Can I Do about It?	17	(16)
PART II PREVENTION: HOW TO KEEP AGING IN CHECK	33	(74)
Chapter 3 If You Do Nothing Else, Do This: How to Defeat the Leading Cause of Aging	35	(24)
Chapter 4 Yes You Can! How to Slow the Aging Clock	59	(16)
Chapter 5 Healthy Eating Means Healthy Skin	75	(20)
Chapter 6 Curbing Hormonal Aging	95	(12)
PART III CARING FOR YOUR SKIN: BREAKTHROUGH SKIN CARE TECHNIQUES FOR TURNING BACK THE CLOCK	107	(50)
Chapter 7 How to Keep Your Skin Looking Its Best at Any Age	109	(22)
Chapter 8 Age-Defying Home Care Treatments	131	(26)
PART IV ERASING AGING: ADVANCED TREATMENTS FOR A MORE YOUTHFUL YOU	157	(78)
Chapter 9 New Tools in the Fight against Aging	159	(16)
Chapter 10 Waging War on Wrinkles	175	(18)
Chapter 11 Fashioning the Face of the Future	193	(14)
Chapter 12 Common Beauty Concerns and Their Treatment	207	(22)
Chapter 13 Getting Old Can Be Beautiful	229	(6)
RESOURCES	235	(4)
BIBLIOGRAPHY	239	(6)
INDEX	245