Secrets of the Sexually Satisfied Woman Ten Keys to Unlocking Ultimate Pleasure

by Berman, Laura; Berman, Jennifer; Schweiger, Alice Burdick

• ISBN13: 9780786887989
• ISBN10: 0786887982
• Edition: Reprint
• Format: Paperback
• Copyright: 2006-02-01
• Publisher: Hachette Books

Summary

In Secrets of the Sexually Satisfied Woman, Drs. Laura and Jennifer Berman offer up the secrets to female sexual satisfaction using data culled from their groundbreaking study, the National Womens Sexual Satisfaction Survey. Both experts on womens sexual health, the authors help women reach their ultimate passion level by encouraging sexual awareness and empowerment while addressing the psychological and medical factors that affect sexuality. The book provides specific and applicable advice to help all types of women improve their sex lives and heat up the bedroom.

Author Biography

Laura Berman, Ph.D., is a clinical assistant professor of OB/GYN and psychiatry at the Feinberg School of Medicine of Northwestern University and is founder and director of the Berman Center in Chicago, which specializes in sexual medicine and menopause management. She is the coauthor of Secrets of the Sexually Satisfied Woman and the national bestseller For Women Only. She lives in Chicago.

Table of Contents

Acknowledgments	ix
Introduction	1	(6)
Communication In and Out of the Bedroom: How Sexually Satisfied Women Get Their Message Across, and How You Can, Too	7	(18)
Emotional Well-being: Feeling Self-confident, Stable, Secure, and Good About Yourself	25	(28)
Relationship Health: The Emotional Connection	53	(32)
Self-stimulation	85	(16)
Arousal, Lubrication, and Orgasm	101	(28)
Addressing Your Past	129	(30)
Accepting and Overcoming Physical Obstacles	159	(30)
Sexual Empowerment	189	(14)
Attitudes and Sex Across the Generations	203	(26)
Final Thoughts	229	(2)
Appendix
Notes	231	(4)
Products	235	(2)
Suggested Reading	237	(4)
Resources	241	(6)
The Women's Sexual Satisfaction Survey	247