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Self-Care for Every Day Simple Tips and Soothing Quotes to Help You Feel Your Best

Name: Self-Care for Every Day Simple Tips and Soothing Quotes to Help You Feel Your Best
Price: $10.98 USD
Availability: InStock
Author: Unknown
ISBN: 9781800076747

by Unknown

ISBN13: 9781800076747
ISBN10: 1800076746
eBook ISBN(s): 9781837990955
Format: Hardcover
Copyright: 2023-05-02
Publisher: Summersdale

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1. Self-Care for Every Day Simple Tips and Soothing Quotes to Help You Feel Your Best > ISBN13: 9781800076747

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Summary

Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.

Within these pages you will find a raft of simple but effective tips to help on your journey, including:

Why self-care is key to happiness and health
Finding the best methods for you
How to fit self-care into a busy schedule
Inspiration to nourish your mind, body and soul

We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

Self-Care for Every Day Simple Tips and Soothing Quotes to Help You Feel Your Best

Summary

Supplemental Materials

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