Seven Prayers That Can Change Your Life : How to Use Jewish Spiritual Wisdom to Enhance Your Health, Relationships, and Daily Effectiveness

by Leonard Felder

• ISBN13: 9780740718953
• ISBN10: 0740718959
• Format: Hardcover
• Copyright: 2001-08-03
• Publisher: Andrews McMeel Publishing

Summary

Through prayer and meditation, Dr. Lee Felder asserts that you can gain access to your deeper self, improve your personal effectiveness, and even enhance your health. These seven prayers have been part of the Jewish liturgy for centuries, and within each chapter is a thoughtful translation of the prayer, an inspiring discussion about it, and suggestions for practical applications. The chapters are an ideal blend of history, spirituality, and practicality - making the book a valuable self-help tool and an endless source of energy that can enhance anyone's quality of life.

Table of Contents

Acknowledgments	ix
Pronunciation Key	xi
Introduction	1	(16)
A Prayer to Help You Start Each Morning with a Much Better Frame of Mind	17	(28)
A Prayer to Help You Refocus When You're Feeling Stressed or Distracted	45	(22)
A Prayer to Resolve Tension and Misunderstandings Between You and Someone Else	67	(26)
A Prayer So You Can Unwind and Find Peace at Least Three Times a Day	93	(22)
A Prayer to Help Heal the Body and the Soul of You or Someone You Love	115	(34)
A Prayer for Breaking Free from a Habit That Hurts You or Others	149	(24)
A Prayer to Help You End the Day with Deeper Insights and Serenity	173	(28)
Conclusion	201	(2)
Appendix A: Recent Research Findings About Prayer	203	(16)
Appendix B: Additional Information on Using Prayer for Physical Healing	219	(4)
Notes	223	(14)
About the Author	237