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9780966910827

Shifting Gears: A Brain-Based Approach to Engaging Your Best Self

by
  • ISBN13:

    9780966910827

  • ISBN10:

    0966910826

  • Format: Paperback
  • Copyright: 2009-12-01
  • Publisher: Robin Rose Training & Consulting
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Supplemental Materials

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Summary

Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately! Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now! 978

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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