IMPORTANT COVID-19 UPDATES

9780966910827

Shifting Gears: A Brain-Based Approach to Engaging Your Best Self

by
  • ISBN13:

    9780966910827

  • ISBN10:

    0966910826

  • Format: Paperback
  • Copyright: 2009-12-01
  • Publisher: Robin Rose Training & Consulting
  • Purchase Benefits
  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $14.97 Save up to $0.75
  • Buy New
    $14.22

    USUALLY SHIPS IN 24-48 HOURS

Supplemental Materials

What is included with this book?

Summary

Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately! Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now! 978

Rewards Program

Write a Review