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Good health starts at home with four simple steps. 1. CLEAR: make space for what you need 2. CLEANSE: create a healthy environment 3. COLOR: add the joy 4. CURATE: make it personal
In Simple Inside, Michelle Ogundehin will teach you how to use your home to unlock your best self: happier, healthier, healed. It will show you how to improve what surrounds you and transform your life because how your space makes you feel, is absolutely fundamental to living well and staying healthy. Simple Inside will show you how to apply each of Michelle's four principles to your home, room by room. Under each pillar, Michelle offers three different access points—The Easy Refresh, The Moderate Update, and The Complete Overhaul—meaning you decide where you want to begin and how big a job you want to take on. Key points are summarized at the end of every chapter alongside helpful hacks, new things to try, and room-specific guides to simple sustainability—small shifts we can all make, that could result in big gains for the world as a whole. Plus, Michelle has included her game changers —seven new habits to adopt that she promises will instantly boost your home and health. So, does your home serve your body, heart, and mind? Would you like to know how to create a home in which to fully regenerate, reboot, and recharge? Simple Inside will provide all the answers.
