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9780531138694

The Skin You're In

by
  • ISBN13:

    9780531138694

  • ISBN10:

    0531138690

  • Format: Hardcover
  • Copyright: 2008-03-01
  • Publisher: Franklin Watts
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List Price: $27.00

Table of Contents

No Body Is Perfect: Learning to Accept Yourselfp. 6
Nutrition 411: Food As Fuelp. 18
Move It: Exercise Your Optionsp. 34
Managing Your Weight: And Managing the Weight Issuep. 48
Preventive Maintenance: How You Can Keep Yourself Looking, Feeling (and Smelling!) Goodp. 68
The Big Pitfalls: Avoiding the Major Dangers of Teen Lifep. 86
More Information
Glossaryp. 104
Further Resourcesp. 106
Indexp. 108
Author's Notep. 112
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

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